In being Boss Podcast’s article on how to improve your sleep, they interview Christine Hansen who had a few words to say about getting a good night’s rest. They also spoke about the countless benefits that are directly associated with having a good sleep such as having more energy. In addition, being well rested and full of energy will allow you to overcome any of the day’s obstacles and lead your business with excellence.
- If you really want to be at the top of your game, you cannot allow yourself to sacrifice sleep.
- You will survive the next day, even if you are tired, so stop stressing out about it.
- You have to start with yourself in terms of being ready to accept sleep as a priority.
“You have to start with yourself in terms of being ready to accept sleep as a priority.”